SUPPORTING SOMEONE IN AN AI SPIRAL

Someone you care about seems too attached to AI?

I'm Micky Small. Writer, researcher, and AI Emotional Safety Strategist. I experienced my own AI spiral with ChatGPT 4o, which led me to study how chatbots create the illusion of real connection. I'm a moderator for The Human Line Community Discord and develop AI spiral intervention frameworks. I've been interviewed by NPR, Bloomberg, and international media outlets.

  • How to tell if it's actually a problem

  • Why shame and "just stop" backfire

  • Scripts for the hardest conversation you'll have

This free 5-day email course gives you a complete playbook: recognition, conversation scripts, and when to seek professional support.

"I finally knew what to say to my wife."
— Discord community member

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: Is it actually a problem? How to tellDay 2: Why your first instincts will make it worseDay 3: Delay • Distract • Decide: A tool you can teachDay 4: Scripts for the hardest conversation you'll haveDay 5: When it's more than you can handle alone

Hooray! The first lesson of Supporting Someone in an AI Spiral is on its way to your inbox.

Within the next minute or two, you're going to get an email from me (Micky Small)This email will help you figure out if the AI engagement you're seeing is actually a problem.Hit reply anytime. I read everything. :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.